Health
// Click my trainwell (formerly CoPilot) link https://go.trainwell.net/michellereed-cp to get 14 days FREE with your own personal trainer!
// my daily healthy habits! in this video, I take you along my day-to-day routine, sharing all the small habits I do each day to live a healthy, balanced, and joy-filled life. from my morning rituals, cooking with wholesome ingredients, and keeping a tidy home, these are all the small habits that help me enjoy my days more 🕊️ #healthygirlsummer
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Things Mentioned (some links may be affiliate links):
Seed's DS-01™ Daily Synbiotic (use code MICHELLE)- https://bit.ly/3Ng5OB3
Pai Cleansing Oil- https://bit.ly/3Ogf490
Tula Sunscreen- https://bit.ly/3Ph6zM7
My Utmost for His Highest- https://bit.ly/3ciNOt3
Kopari Sunscreen Oil- https://bit.ly/3ILCOR4
My Gold Coin Necklace (similar)- https://bit.ly/3PgNn0o
My Not So Perfect Life- https://bit.ly/3uT85vN
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Things I Often Mention (some links may be affiliate links):
Better Help Counseling (10% off w/ MICHELLE10)- https://betterhelp.com/michelle10
Nuuly Clothing Rental ($10 off)- http://fbuy.me/surUh
My Amazon Storefront- https://amzn.to/3NVUpH7
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Instagram | @michellereed https://instagram.com/michellereed/
My Podcast | But, What's Next? https://apple.co/3drvN75
Tik Tok | @michellereedyt https://vm.tiktok.com/ZMd4hqeqY/
Business Inquiries | thisissmileyandshell@gmail.com
FTC | Thanks CoPilot for sponsoring this video!
-------------------------------
PO Box Address
Michelle Gauthier
2825 OAK LAWN AVE
PO Box # 190733
DALLAS, TX 75219
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!
Have fun listening to ChuChu TV's songs on Spotify: https://chuchu.me/Spotify
. To download and watch this video anywhere and at any time, get the ChuChu TV Pro app now by clicking the below link!
For Android Phones and Tablets - https://chuchu.me/ChuChuTVAndroid
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.
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. Healthy Habits Song & Many More Nursery Rhymes for Kids & Songs for Babies by ChuChu TV
thank you to BetterHelp for sponsoring this video! to get 10% off your first month of therapy, go to https://betterhelp.com/adriananoriega to sign up today!
hi babes! in this video i challenge myself to do 10 healthy habits everyday for a week straight! The habits included: waking up at a consistent time, not going on my phone for first 30 mins of my day, making my bed, meditation, journaling, drinking 2L of water, movement, cold showers, 10 minutes of cleaning and reading before bed. i hope you gain inspiration to practice healthy habits daily in your own life.
♡ this video was inspired by @Michaela Bento (love u!!) ♡
go watch her video: https://www.youtube.com/watch?v=d5gM3nnZX5c&t=32s
links
water bottle - https://www.target.com/p/ello-hydra-64oz-half-gallon-jug-with-straw-blue/-/A-80380120?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000014804906&CPNG=PLA_Dining%2BShopping_Brand%7CDining_Ecomm_Home&adgroup=SC_Dining_Coffee/Hydration&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9030258&targetid=pla-1462249812655&ds_rl=1246978&ds_rl=1247068&ds_rl=1248099&gbraid=0AAAAAD-5dfaLIJ5lRxZG-H_ws8yVo1kKL&gbraid=0AAAAAD-5dfaLIJ5lRxZG-H_ws8yVo1kKL&gclid=CjwKCAjwv-GUBhAzEiwASUMm4mshbIEz81qBbqWkucZU0FIYMYsVCzy8XL7CiIeo17oyN4WtgKJEiRoCft0QAvD_BwE&gclsrc=aw.ds
- = * = -
s o c i a l s
instagram / @adriana.cx
vsco / @adrianacxx
pinterest / @adriananoriegaa
*:･ﾟ✧*:･ﾟ✧
f a q
⊹ age - 20
⊹ ethnicity - hispanic
⊹ editing - final cut pro x
⊹ camera - canon g7x mark ii
m u s i c
Music by Grace Chiang - staying in on Sunday (it is well) - https://thmatc.co/?l=B5A7BE88
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=819795B4
https://www.epidemicsound.com/referral/qufjm2
.｡*ﾟ+.*.｡ thank u for watching babes. see ya in the next one, ily! ﾟ+..｡*ﾟ+
xoxo,
adriana
sub count / 28,502... um woah, thank u:')
💌 for business inquiries contact:
issy@smallscreenmarketing.com
☺︎ reminder: you are fearfully and wonderfully made! ☺︎
FTC: this video is sponsored by BetterHelp
Hi my loves, I am so excited to share these 10 habits that have truly changed my life. I can't express it enough how important it is to establish healthy habits like these to help you become the best version of yourself. You don't have to start with all of these at once and definitely change them to fit your lifestyle but these are 10 ideas of where you can begin!
xoxo
-sc
Join FORM- https://joinform.co
FORM Promo code- YOUTUBE20 for 20% an annual membership
Join my Facebook community- https://www.facebook.com/groups/samiclarke
Text me- https://my.community.com/samiclarke
TikTok- https://www.tiktok.com/@sami_clarke?lang=en
Instagram- https://www.instagram.com/samiclarke/?hl=en
Roxie affirmations https://www.roxienafousi.com/m....editations-affirmati (https://www.roxienafousi.com/m....editations-affirmati)
Stanley cup- https://rstyle.me/+QBbjn9XP0CVtZw1-ANtwoA
Journal- https://joinform.com/collections/merch/products/daily-check-in-journal
Greens powders (AG1)- https://athleticgreens.com/non-bab/en?gclid=CjwKCAjw5pShBhB_EiwAvmnNV7dhkwB9Y6vb655efHMPn4EwPxNyGCpSypk6B6ety2essshgie8MmRoCZw8QAvD_BwE&gclsrc=aw.ds#offers
Greens powder (Bloom)- https://bloomnu.com/products/greens-superfoods?variant=40264038973540¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAjw5pShBhB_EiwAvmnNV0vXQnNBegyy6RPyqhUA37hd-WA_EprpcWTaDIArQe47KzaBLHPavBoCiGsQAvD_BwE
Magnesium https://www.amazon.com/dp/B09R....2DCRMY?ref=ppx_pop_m (https://www.amazon.com/dp/B09R....2DCRMY?ref=ppx_pop_m)
Follow us on YouTube for regular tips! http://www.youtube.com/subscri....ption_center?add_use
Adopting a healthy habit takes about six months to fully stick. Kinda seems like a long, hard slog, no? So how do we get to that mark while staying motivated? A little bit at time!
A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.
Join this channel to get access to exclusive videos and script PDFs:
https://www.youtube.com/channe....l/UCPeqE9km-sipc9NCw
http://spotlightenglish.com
Joshua Leo and Ruby Jones look at thirteen habits that will lead to better health.
Download our app for Android at http://bit.ly/spotlight-android
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Sharing 10 healthy habits & tips to change your life through small daily actions over time. Comment below: What would you like your daily guiding question to be?
// watch more videos on glowing up
→ how to glow up from the inside out | http://bit.ly/2wMfvFW
→ 10 simple habits to change your life | http://bit.ly/316W5FO
→ 12 healthy habits for your body, mind, soul | https://bit.ly/2PBSiMB
→ high vibe morning routine | https://bit.ly/2Npukaf
→ how to get your life together (reset routine) | http://bit.ly/2XlSaU6
// mentioned
→ dance workout playlist | https://bit.ly/3AEfNeS
→ madfit youtube channel | https://www.youtube.com/c/MadFit
→ giant water bottle | https://amzn.to/3H9M0NC
→ dayone app | https://dayoneapp.com/
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.
Here, we are presenting "Healthy Eating Habits For Kids" by KIDS HUT.
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NEW UPLOADS COLLECTION ► http://bit.ly/1TTDl6r
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► Voice Credit: @tulsikumarofficial
► Script by Sumra Khan
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#KidsHut #HealthyHabits #healthyDiet #Healthy #TulsiKumar #TSeries #NewStoryforKids
★ SUBSCRIBE us on YOUTUBE: http://bit.ly/1qsHVca
★ LIKE us on FACEBOOK: https://www.facebook.com/kidshut
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NOW BUY, KIDS HUT’S FUN LEARNING GIFT PACK, WHICH INCLUDES DVD's OF RHYMES AND STORIES, MAGIC BOOK, COLORING BOOK, CRAYONS AND TIA-TOFU MAGNET.
10 Healthy Habits For Women! #lostfemaleeducation #femininehealth #femininehygiene
Support my channel & get access to perks:
https://www.youtube.com/channe....l/UCHFUSRK5brKjZdnOY
Hello everyone! Today’s video is a bit different - instead of discussing the essence of femininity, I’m giving you 10 healthy habits that I think will drastically improve your life. I promised you that I’d deliver not only femininity content but also “just lost female education” overall and I seldom hear people discuss what I’m about to say even though it’s all pretty important stuff. So, let’s get started!
*and by the way, this isn’t medical advice, this is just educational but it is backed by empirical research*
If you can't join the channel then you can still support my content by clicking "like", commenting, sharing it & watching the video all the way through 💞
Thank you so much for watching & please subscribe for more content like this.
Chapters:
Intro - 0:00-0:34
I. Feminine biological clock - 0:35-3:48
Menstrual phase - 3:49-6:43
Follicular phase - 6:44-9:02
Ovulatory phase - 9:03-10:22
Luteal phase - 10:23-12:45
II. Stretch for 5-10 minutes daily - 12:46-13:24
III. Make one room beautiful - 13:25-14:16
IV. Pure cotton underwear - 14:17-15:00
V. Organic menstrual products - 15:01-17:02
VI. Dry brushing - 17:03-18:01
VII. Body hair removal - 18:02-20:30
VIII. Embrace boredom - 20:31-22:49
IX. Drink filtered & remineralized water - 22:50-24:04
X. Hormonal birth control - 24:05-27:12
Outro - 27:13-27:48
Favorite cotton underwear: https://www.everlane.com/products/womens-bikini-black?locale=US&utm_medium=cpc&utm_source=pla-google-pmax&utm_campaign=17945776266&utm_content=&utm_term=&adgroup=&pid=4397-24391&device=c&gclid=Cj0KCQjwxb2XBhDBARIsAOjDZ37eehKPHMHbX3lA1gzCj2ZBOz1F5iFWJQwNCjz5FFeZ-cklKjVk4WYaAvdWEALw_wcB
Organic tampons: https://www.walmart.com/ip/LOLA-Super-Plus-Tampons-Organic-Cotton-Compact-Plastic-Applicator-20ct/480804504?irgwc=1&sourceid=imp_QSK2QKzmwxyNTq33w4RJB0-8UkDWpc1RR2XVyk0&veh=aff&wmlspartner=imp_249354&clickid=QSK2QKzmwxyNTq33w4RJB0-8UkDWpc1RR2XVyk0&sharedid=&affiliates_ad_id=565706&campaign_id=9383
Organic pads: https://www.amazon.com/Organyc-Organic-Cotton-Heaviest-Overnight/dp/B08DGPP2LT/ref=sr_1_3_sspa?crid=185SGF6OJ6WYG&keywords=organic+pads&qid=1659904266&sprefix=organic+pa%2Caps%2C161&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyVFFIWFlDTkNDWjZXJmVuY3J5cHRlZElkPUEwODU1NzM0Mk5FSEVMNUc3U01MSCZlbmNyeXB0ZWRBZElkPUEwNjI5NTUzMldBUUFBRDhWQzRZTCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
Water filter I use: https://www.clearlyfiltered.com
Shower filter I use: The Aqua Bliss filter
Salt I use for remineralization: https://www.amazon.com/Fine-Ground-Celtic-Sea-Salt/dp/B000EITYUU/ref=sr_1_7?crid=3VACNI62MV7YB&keywords=sea+salt&qid=1659904058&sprefix=sea+sal%2Caps%2C146&sr=8-7
Some sources:
https://naturalwomanhood.org/t....opic/fertility-aware
https://naturalwomanhood.org/t....opic/fertility-aware
https://www.ewg.org/news-insig....hts/news-release/202
https://www.publichealthpost.o....rg/research/whats-in
https://www.organicauthority.c....om/buzz-news/cotton-
https://health.clevelandclinic.....org/the-truth-about
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Instagrams: @jasmynetheodora (personal) & jasmyne.theodora (femininity content)
Hello everyone, welcome to my channel! I'm Jasmyne Theodora, I'm an Orthodox Christian and I make content about the art of femininity (from a virtuous, Godly perspective), lost female education, and traditionalism. Please do subscribe if you enjoy my content and thank you so much for watching.
FAQ:
Height - 5'9"
Race - Biracial (black & white)
Religion - Orthodox Christian
Background - Bachelor's degree in psychology
Relationship status - Married
Location - Pacific Northwest
Favorite book about femininity - "Eve in Exile"
Some favorite Bible verses - Proverbs 31, 1 Peter 3:3-4, 1 Timothy 3:11
Business inquiries: please email me at jasmynetheodora@gmail.com.
（╹◡╹）♡
(if you see this, please comment an unpopular opinion of yours!)
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized Talk recommendations and more.
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.
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TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
Today we’ll cover some simple habits that you should do every day. Many people lack discipline and need to build daily success habits.
Sources:
Best Habits to Have in Life
https://www.entrepreneur.com/slideshow/299317
Daily Habits of Highly Successful People
https://www.inc.com/christina-....desmarais/16-daily-h
Benefits of Eating Slowly
https://www.healthline.com/nutrition
Reasons You Should Unplug One Day per Week
https://www.forbes.com/sites/m....eimeifox/2019/09/24/
Benefits of Cooking for Your Mind, Health
https://www.liketocook.com/benefits-of-cooking/
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com
⭐️ Pinkfong Sing-Along Movie 3: Catch the Gingerbread Man - In Cinemark September 9 (USA Only) ⭐️
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⭐️ ✨ ⭐️ [NEW CHANNEL] Subscribe 👶🏼 Bebefinn - Nursery Rhymes & Kids Songs ⭐️
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Watch the 10 Billion viewed Baby Shark Dance! 🦈 ➡️ https://www.youtube.com/watch?v=XqZsoesa55w
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Subscribe and watch new videos uploaded every week.
★ YouTube Channel: http://www.youtube.com/Pinkfong Learn how to
----
★ List
1. A Healthy Meal
2. Time to Brush
3. The Potty Song
4. Good Morning Song
5. Peek-a-Boo
6. Wash Your Hands
7. Wash My Hair
8. Bath Time Song
9. Brush Your Teeth
10. It's Bedtime
----
Subscribe to Pinkfong's YouTube channel for hundreds of kids' favorite songs and stories, including phonics songs, nursery rhymes, bedtime lullabies, children's classics, fairy tales and more!
Pinkfong! no. 1 kids' app chosen by 100 million children worldwide
★ Best Kids Songs & Stories [Free Download]: http://i.sstudy.kr/L/591/des/
Enjoy educational songs and stories for preschool kids created by experts in children's education.
Follow us on Facebook for new updates and free promotions.
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Copyright © 2019 Smart Study Co., Ltd. All Rights Reserved.
#healthyhabits #bedtimesong #bathsong Music arranged by pinkfong and KizCastle
ABOUT THIS VIDEO:
Hi. I'm Aki, a minimalist who is a school teacher living in a small village in Japan.
Today I would like to share seven healthy Japanese habits with you because many of my foreign friends asked me many times
”Why are Japanese people so healthy and have long lifespans?”
From my point of view, I also was to recognize that Japan has other various problems within its society and daily life such as natural disasters, death by fatigue from overworking, and suicide.
But there are also good traits and habits of Japanese culture that contribute to the healthy and long lifespan of its citizens.
Here are seven healthy Japanese habits that I can think of.
So let’s get started.
WHO AM I:
Welcome to samurai matcha journey! I'm Aki, a minimalist, kimono style school teacher in Japan. I make videos about my usual life in really country side of Japan. You can enjoy beautiful scenery, learn about Japan, and pick up some interesting lifestyle tips.
REFERENCES:
・Mail online▶︎https://x.gd/TdALA
・Seesaa blog▶︎https://x.gd/2CSqV
・Getty Images▶︎https://x.gd/Kpdka
・Radio calisthenics [テレビ体操] ラジオ体操第1 | NHK▶︎https://www.youtube.com/watch?v=feSVtC1BSeQ
・Japaaan▶︎https://mag.japaaan.com/archives/83442
・Lafcadio Hearn(Wiki)▶︎https://x.gd/ZIcWV
・The New York Public library▶︎https://x.gd/r0ClT
MUSIC:
・Epidemic Sound▶︎Sleepy + Hungry - baegel
WHAT I LIKE:
Minimal lifestyle
Matcha
Kimono
Anime(Ghibli)
Japanese food
CONNECT WITH ME:
BLOG https://samuraijourney.com/
INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito
Parents want what's best for their kids- including living healthy! So we're sharing some great tips on how to get your kids on track with healthy habits!
Living Healthy Chicago is a health and wellness show that airs Saturday mornings at 9am on WGN, and looks to educate and inspire our viewers to live healthier lives.
Visit the Living Healthy Chicago Website:
https://wgntv.com/category/living-healthy-chicago/
Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you're just basically repeating the same things every day without actually progressing towards your life goals? It’s normal to feel like you are stuck, and that’s okay. The important part is taking action whenever you feel like things are not going the right way, or not going at all. In this video, we'll be addressing a few small, but life changing habits that you might consider implementing to change your life and have a healthy lifestyle!
Previously, we also made a video on the harmful habits that might damage your brain: https://youtu.be/uL9OczDLvYs
Writer: Xinyi
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hannah (new animator)
YouTube Manager: Cindy Cheong
Reference:
http://bit.ly/3iqaOoU
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
